knee pain - treatments and tips for alleviating the pain

Posted on: 24 June 2021

Anterior cruciate ligament (ACL) injuries are common in sports where you change direction rapidly or risk a direct hit to your knees. In some cases, this type of injury can be disabling and lead to a shortened sports career. The best way to minimize the impact of ACL injuries is to incorporate protective measures into your sports training. Warm Up Your Joints And Soft Tissues Keeping your joints and soft tissues mobile and pliable requires them to be warm. [Read More]

Posted on: 30 March 2021

If you have persistent pain in one or more of your joints, it can make daily life more difficult. You may have trouble moving around and completing simple tasks around the house. However, you may be a good candidate for joint replacement surgery. Whether you're getting hip or knee replacement surgery, it's important to prepare and recover properly. How to Prepare for Joint Replacement Surgery By taking the time to prepare for your joint replacement surgery, you can increase your chances of having successful results. [Read More]

Posted on: 20 November 2020

Orthopedic injuries can be notoriously difficult to effectively diagnose. Not surprisingly, it will often be the case that accident victims that have suffered orthopedic injuries will need to undergo an independent orthopedic evaluation. Develop A Professional Relationship With An Independent Orthopedic Evaluation Service Lawyers and insurance professionals may need to work with independent orthopedic evaluation services on a regular basis. As a result, it can be extremely beneficial to develop a professional relationship with one of these services. [Read More]

Posted on: 29 July 2020

If you're like most people, you've been stuck in the house for a few months. You're probably ready to get out and enjoy some of the warm summer temperatures. If this is your first summer with a prosthesis, you'll need to take some extra care and precautions before you head out. These steps are especially important if you haven't been wearing your prosthesis as often while the stay-at-home orders were in effect. [Read More]